This salad is simple and hearty. It hits all the right notes and can work as a simple main meal or as a side. Grilled chicken is an optional add on while a drizzle of honey can bring some sweetness. Find the salad recipe here.

This spinach dish is simple but delicious, and packs a serious flavour punch. It’s tangy, refreshing, and addictive, and is perfect for barbecues or as a starter or side with crisps, chips and bread. It never goes to waste. You can hollow out a large bread loaf and place it inside for extra presentation points. This recipe makes a large shareable bowl.

This oil is based on the Japanese practice of adding an aromatic element to a dish, something that plays on your sense of smell as well as your sense of taste. The mayu - a burnt garlic oil - goes against everything you know about cooking, and yet it’s incredible, akin to the taste of black truffle. Coupled with the citrus fruits, this oil is complex and full of surprises.